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Journey to Joy performed. It seems so simple, but it is incredibly helpful. It is the key to the method which offers a perfect solution. Luang Phaw Dhammajayo used to tell me that perfect wisdom has n

In 'Journey to Joy', the author reflects on the importance of meditation in managing anxiety and emotional stress. They recount experiences where meditation helped clarify thoughts and alleviate worri

Journey to Joy 110 to clearly visualize a crystal ball at my center, and have felt very peaceful. One important aspect, for me, in my meditation, is that it has helped me to gain wisdom about situatio

Journey to Joy shares insights on the benefits of meditation for overall well-being. It has helped the author gain wisdom, make better decisions, and find peace. Meditation is not exclusive to any rel

Journey to Joy 118 before. In a short while, I saw a small bright star, like a small spot that was visible in a sky without clouds. After that, I felt like I was falling into a tube. I tried to keep m

This passage describes a profound meditation experience where the author encounters a bright star and a comforting crystal ball. The transformative feelings of happiness and oneness with the universe

Journey to Joy 126 I am Margitta Dietermann and I am 48 years old. I was born in Germany and I left my country with my own young family when I was 26 years old. For more than 22 years now, I'm living

Margitta Dietermann, a 48-year-old psychotherapist originally from Germany, shares her journey of self-discovery after moving to Switzerland with her family. Struggling with self-doubt and the belief

7 This is very important because it is the place where you were born. If you go to different foundations, start from foundation 7 to 6, 5, 4, 3, 2, 1 and then go to the new one. If you do not, you wil

This text discusses the significance of foundational stages in personal growth, emphasizing starting from foundation 7 down to 1 before moving onward. It highlights the connection between physical wel

Journey to Joy 316 feeling when we are awake and asleep. If we have dreams, they will be sweet and auspicious. We will be rid of anger and we will be positive thinkers. Most importantly, it will great

In 'Journey to Joy', we learn that meditation not only enhances our emotional wellbeing but also enables us to share loving kindness with others. By focusing on a central point in our body, we can cul

Journey to Joy 166 Ms. Khamnoi Saengjai (Thailand) ""When I met with the accident, I lost both my legs and my husband. At that moment, I felt like I had lost everything. It was difficult to accept, bu

Ms. Khamnoi Saengjai shares her profound journey after losing both legs and her husband due to an accident. Despite the overwhelming grief, she finds solace and strength in meditation. Through this da

Journey to Joy 170 I was a legless single mother of two young children at that point of time in my life. I had to take care of my children on top of the challenges I faced when taking care of myself.

In this inspiring narrative, a legless single mother recounts her journey of overcoming daily challenges to care for her two young children. For over six months, she managed to handle household chores

Journey to Joy 172 I realised that I have to seek the best path of survival for my life. In the beginning, when I practised chanting daily, I had to climb 40 steps to get to the second floor of the ho

Journey to Joy narrates the author's determination to find the best path for survival by engaging in daily chanting and meditation. Initially faced with the challenge of climbing 40 steps, the author

Journey to Joy all secrets and leave us without doubts. We will possess the right knowledge about the purpose of life and consequently follow a correct path - one that is more fruitful and substantive

Journey to Joy explores the transformative power of the Dhammakaya, emphasizing how true knowledge within ourselves can create happiness and purpose. By unlocking this wisdom through meditation, we ca

Journey to Joy 186 Mr. Leon Bourne (United Kingdom) ""I have noticed some side effects from meditation. I used to drink heavily, now I don't. I used to take drugs and smoke, now I don't. I used to be

In this excerpt from 'Journey to Joy,' Mr. Leon Bourne shares his personal journey of transformation through meditation. He reflects on how the practice has helped him overcome heavy drinking, drug us

Suzanne Kettell When you are sabai and still, you are creating boon or good, pure energy. Therefore, when you come to the end of the time you have set for your meditation session, you have the opport

Meditation is a pathway to creating pure positive energy, referred to as boon. In this practice, after achieving a state of contentment, individuals can spread this energy throughout their surrounding

Journey to Joy 344 CANADA Ottawa Co-ordination Office 354 Breckenridge Cres.Ottawa, Ontario K2W1J4, Canada Contact: Pattrawan Sukantha Tel: 613-254-9809 613-261-4341 Email: [email protected] Montre

This document provides contact information for the Journey to Joy initiative in Canada, detailing three coordination offices located in Ottawa, Montreal, and Toronto. Each location includes address de

Journey to Joy 342 Hawaii Hawaii Meditation Center 54-111 Maakua Rd., Hauula, HI 97617 USA Tel: +(1)-808-497-4072 Email: [email protected] Illinois Meditation Center of Chicago (M.C.C.) 6224 W.Gunn

Discover the Journey to Joy through our meditation centers located in Hawaii, Illinois, Minnesota, and New Jersey. Each center offers unique resources and contact information for those seeking peace a

Journey to Joy 224 Venerable Paul Silasangvaro (U.S.A.) ""I have learned to respect and to understand people with different perspectives. My relationship with my co-workers has improved tremendously.

In 'Journey to Joy', Venerable Paul Silasangvaro shares insights on the importance of respecting diverse perspectives. He highlights how meditation has significantly improved his relationships with co

Journey to Joy mind. I started to use my mind, when dealing with my colleagues, instead of my external eyes, because our physical eyes do not allow us to see the true reality of things. Our external e

In "Journey to Joy," the author shares experiences of using mindfulness and meditation to enhance interactions with colleagues and resolve workplace challenges. By focusing on internal perspectives ra

Journey to Joy 272 The most important results are a great tolerance for everyone around me, protection for the environment through eliminating excess and wastage and the relief from stress, anxiety an

In 'Journey to Joy,' the author shares the significance of meditation and its benefits, including enhanced tolerance for others, environmental awareness, and relief from everyday stressors. Inspired b

Journey to Joy 286 The Universal Technique is to feel at ease and relaxed editation is not difficult. Just close Myour eyes and rest your focus at the centre of your stomach. Imagine that you are lyin

In 'Journey to Joy,' the technique of meditation is simplified by focusing on relaxation. By closing your eyes and visualizing neutral objects like fruits, you allow your mind to clear. This approach

Journey to Joy the muscles of your back, your chest, your legs and all the way down to the tip of your toes. Let every part of your body relax. Don't let any part of your body contract, tighten or bec

In this guide, learn how to achieve a state of complete relaxation throughout your body, from your muscles to your toes. Experience an emptiness and lightness as you clear your mind of all thoughts. I

often mentioned that, as soon as you finish kindergarten you become a Ph.D., that is, when you practice the right way. And the right way of practice is to 'stop' the mind continually without letting i

Often it is mentioned that as soon as you finish kindergarten, you become a Ph.D. in meditation, provided you practice the right way. This involves 'stopping' the mind continually, without interruptio